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Service: Mon-Fri: 8am-5pm | Call 316-722-4311
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8100 W. Kellogg
Wichita, KS 67209
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When it comes to exercising in water, you may notice there is an increase in the number of specialized classes at fitness centers, swim clubs, and recreation centers. (more…)
Scott Iverson talks about the five surprising superpowers from frequent soaking in this video! Here’s a hint of the five: (more…)
weHave you ever wondered if you should trade-in and trade up or repair an existing spa? This article answers that question. (more…)
We’ve been listening to Dr. Rhonda Patrick, Ph.D., on YouTube recently and are very interested in learning more about enhancing sleep quality through heat exposure. She has some great information about hot baths, saunas, hot tubs, and even exercise. (more…)
You’ve heard about the benefits of a hot tub soak, and you probably know a cold plunge is good for you, too. But did you know that when combined, you get double the benefits?
In this article, we discover the benefits of the therapeutic duo: the hot tub and cold plunge combination: the Duo Plunge. (more…)
Sticky resolutions are the best resolutions! But if you’re like many of us, we have a hard time really making them stick.
We often make resolutions in January, promising ourselves that we’ll follow through. Almost all of us have promised ourselves to lose weight and stress less. Often, by February, though, our resolutions have been forgotten at the bottom of our to-do list. (more…)